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Women's Health

Microdosing

  • Injectable
  • In-Stock

Semaglutide + B12 Microdose

GLP-1 Injection
GLP-1 with the active ingredient Semaglutide works on the body’s appetite and metabolic pathways. When used as a microdose, it helps regulate hunger signals and glucose control while allowing your body to adjust slowly. This approach supports steady weight loss and improves tolerability, making it an ideal choice for long-term metabolic health.
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  • Injectable
  • In-Stock

Tirzepatide + B12 Microdose

GLP-1 Injection
GLP-1/GIP with the active ingredient Tirzepatide uses dual hormone pathways for appetite and glucose regulation. In a microdose approach, it supports a responsive metabolic signal to food intake with high precision. This dual support promotes steady weight loss and metabolic efficiency while allowing for a more gradual adjustment to the medication.
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Injectable
Starts $166/month

Semaglutide + B12 Microdose

Power Move for Strength and Testosterone

GLP-1 with the active ingredient Semaglutide is a prescription medication that works on the body’s appetite and metabolic pathways. When used in a microdose approach, it helps regulate hunger signals and improve glucose control while allowing the body to adjust gradually. This approach supports steady, sustainable weight loss and may improve overall treatment response when paired with lifestyle changes.

Benefits

  • Calms appetite and food noise
  • Reduces overeating driven by hormonal shifts
  • Helps smooth blood sugar highs and lows
  • Supports steady weight loss progress
  • B12 boosts cellular energy production
One payment of $499 covers your full 3 month protocol, $166 per month. This includes your provider visit, titrated medication, ongoing access to your care team, and the Way Better Community with the support, resources, and tools to reach your goals. At the end of your protocol, you decide what comes next. No strings attached.
Start My 5‑Minute Intake
Start My Free Visit
Injectable
Starts $199/month

Tirzepatide + B12 Microdose

Power Move for Strength and Testosterone

GLP-1/GIP with the active ingredient Tirzepatide is a prescription medication that works on two complementary hormone pathways involved in appetite, satiety, and glucose regulation. When used in a microdose approach, it supports a more responsive metabolic signal to food intake by engaging both pathways together. This dual support promotes steady, sustainable weight loss and may improve metabolic efficiency when paired with lifestyle changes.

Benefits

  • Improves metabolic flexibility as hormones shift
  • Supports insulin sensitivity and glucose handling
  • Quiets food noise and constant hunger cues
  • Helps the body respond better to food and fuel
  • B12 supports cellular energy and stamina
One payment of $599 covers your full 3 month protocol, $199 per month. This includes your provider visit, titrated medication, ongoing access to your care team, and the Way Better Community with the support, resources, and tools to reach your goals. At the end of your protocol, you decide what comes next. No strings attached.
Start My 5‑Minute Intake
Start My Free Visit

What is Microdosing

Microdosing is a modern approach to GLP therapy that uses consistent low doses to work with your body’s natural rhythm instead of against it. It supports core systems like insulin regulation, inflammation response, appetite signaling, and cellular recovery, helping your biology stay steady instead of swinging.

 

Many people notice more stable energy, clearer focus, smoother digestion, deeper sleep, and better resilience in your day-to-day life. It is designed not just for quick results, but for long-term metabolic balance.

 

Whether you are just beginning or exploring maintenance, your provider can help you decide if microdosing is the right match for your goals and your biology.

Learn More

Microdosing Benefits

You may begin to notice…

Energy that feels more even throughout your day

As inflammation settles and insulin becomes more stable, many people describe feeling fewer spikes and slumps.

A clearer and more dependable sense of focus

More balanced glucose patterns often translate to smoother thinking, sharper focus, and fewer foggy moments.

Headaches showing up less often or feeling less intense

As inflammation calms, some people report fewer migraines or tension headaches.

A body that feels less reactive and more at ease

For those with autoimmune or inflammatory symptoms, daily movement can begin to feel more comfortable and less strained.

A more natural sense of hunger and fullness

Instead of pushing or restricting, your appetite begins to feel more in tune with what your body actually needs.

Smoother blood sugar patterns

Many people describe feeling fewer cravings or post meal crashes, and more steady afternoons.

A general feeling of being more regulated

It may feel like your body settles into a rhythm, instead of constantly working to catch up.

A calmer internal state

When inflammation quiets, the body often feels less stressed, hurried, or tense.

FROM OUR COMMUNITY

This is what it looks like to
find your Way Better!

Rosa, 71

The food noise is gone, and it's been such a relief.

“I love how my body composition has finally changed! I’ve been working out for over 40 years, but now I’m actually seeing the muscle definition I always wanted. Even better, I’m not thinking about food all day anymore. Being retired and home a lot, the snacking used to be out of control. Now the food noise is gone, and it’s been such a relief.”

Nina, 30

It felt like someone actually understood what I needed.

“I’ve tried every diet ever invented. Nothing stuck. This combination of doctor led care and real community was the missing link. It wasn’t overwhelming or unrealistic. It felt like someone actually understood what I needed. I’ve never felt more clear headed or confident in my body.”

Vanessa, 44

I finally found my people — that's what helped me stay consistent.

“What surprised me most was the community. I didn’t feel alone or judged. I felt seen and supported. Being around women who actually get it changed everything. I finally found my people and that’s what helped me stay consistent.”

Breanna, 30

It worked because it actually fit my life.

“With a three year old and a one year old, I barely had time to think straight. But this gave me structure without pressure. By week three, my energy was up, my clothes started fitting better, and I didn’t feel like I had to be perfect to make progress. It worked because it actually fit my life.”

Laura B., 53

I feel lighter, more energized, and finally in control.

Way Better MD has been life changing for me. I had gotten to the point where I dreaded getting dressed, hated seeing pictures of myself, and felt frustrated that nothing seemed to work anymore. Within a few weeks, my cravings were under control, I had more energy, and I finally felt like I was making progress instead of starting over every Monday. I’ve lost 32 pounds so far, and it feels amazing to finally see results.

Denise, 47

I've lost 18 pounds without obsessing over food.

“I’d hit a wall. Nothing was working. At 47, my metabolism was stalling and I started to believe this was just how life would be. But this changed everything. I feel lighter, my energy came back, and I’ve lost 18 pounds without obsessing over food. I feel like myself again.”

Kristin, 41

I'm on the right track, not just trying another diet.

“I’ve done programs that felt generic. This one wasn’t. The guidance felt personal and I wasn’t left guessing. I finally feel like I’m on the right track, not just trying another diet. I’ve lost weight and actually kept it off.”
Co-Founder, Way Better MD

Natalie, 46

I had an “I cannot keep feeling like this” moment.

Perimenopause hit me like a truck. I was told that weight gain, brain fog, and exhaustion were just part of getting older. Discovering metabolic medicine and peptides changed everything. I lost 40 pounds, and found myself. I also experienced firsthand how confusing and impersonal telehealth can be. I got a prescription and a pat on the back. I knew we could build something Way Better!

Linda, 74

I feel stronger and more confident than I have in years.

“Weight has been a challenge for most of my life. At 74, there was a day I got down on the floor and struggled to get back up. That moment pushed me to take action. After starting my personalized GLP-1 plan with Way Better MD, I’ve lost 25 pounds in six months, I’m gaining muscle, doing Pilates almost daily, and I feel stronger and more confident than I have in years.”
Co-Founders, Way Better MD

Josh & Andrea

That's our standard now. We call it Way Better.

“We know what it feels like to be doing everything right and still not getting the results you want. What changed everything wasn’t another quick fix. It was learning how to live in a way that actually works long term. That shift didn’t just transform our health. It strengthened our relationship, our energy, and the way we show up for our family every day. That’s our standard now. We call it Way Better.”

Precision, Balance, Progress

Let's Talk About Microdosing GLP-1s

A compounded GLP-1 is a prescription medication prepared by a licensed compounding pharmacy using the same active ingredients found in FDA-approved GLP-1 medications. Compounding allows providers to tailor dosing and formulations to better meet individual needs when clinically appropriate. This approach offers flexibility in how treatment is delivered while still requiring a prescription and medical oversight.

Microdosing with GLP-1s refers to using smaller, carefully calibrated doses of a GLP-1 medication rather than a traditional higher dose. This approach is designed to gently support appetite regulation, glucose balance, and metabolic signaling while allowing the body to adapt gradually. Many people choose microdosing as a way to support consistency, tolerability, and long-term sustainability under medical guidance.

Microdosing differs from standard GLP-1 use in both dose size and pacing. Standard use often involves escalating to higher doses on a fixed schedule, while microdosing focuses on smaller, more gradual dose adjustments based on individual response. This approach is intended to support steadier adaptation, improved tolerability, and a more personalized experience under medical supervision.
Microdosed GLP-1 is administered through a small subcutaneous injection that is done at home. Dosing is prescribed and adjusted by a licensed provider based on how your body responds. We provide clear instructions and educational resources inside the Way Better Community so you know exactly how to self administer with confidence and consistency.

Timing can vary based on individual response, dosing approach, and consistency. Some people notice changes in appetite or eating patterns within the first few weeks, while other benefits develop more gradually over time. A microdosed approach focuses on steady progress rather than rapid change, supporting sustainable results that build with continued use and lifestyle support.

GLP-1 therapy works best when paired with supportive lifestyle habits. Consistent protein intake, regular movement, adequate hydration, and prioritizing sleep all help reinforce appetite regulation and metabolic health. Small, repeatable habits tend to have the greatest impact over time. The Way Better Community is filled with resources, fun and healthy habit tips, and practical guidance to help you have the most success possible and work toward your goals. Joining is free.
GLP-1s were originally studied for blood sugar regulation and metabolic health, but research has shown they influence multiple systems involved in inflammation, insulin sensitivity, and energy balance. Because of these broader effects, they are being explored for their potential role in supporting long-term metabolic health and overall wellness. This growing interest reflects a shift toward addressing root metabolic function, not just weight.

Some people experience temporary changes as their body adjusts to GLP-1s, most commonly related to digestion or appetite. Others notice little to no side effects at all. When effects do occur, they are often mild and tend to appear early or during dose changes. A microdosed approach allows for gradual adjustment and individualized dosing under medical guidance. You can check in with your provider at any time through your patient portal if you have questions or concerns. The portal can be accessed at waybettermd.com, with the login button located in the upper right corner of the site.

Certain medications or health conditions may affect whether a GLP-1 is appropriate for you. This is why a medical intake and provider review are required before starting treatment. Your licensed provider reviews your health history and current medications to determine safety and suitability, and will discuss any considerations or adjustments if needed.

Have a question we didn’t cover? See our full FAQ or send us a note. We’d love to hear from you.

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Way Better Starts Here

Meet Your Way Better Mind Coach Sean

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Hey, I’m Sean. And I want to start with something simple: you don’t need to be fixed.

The work we do here isn’t about adding more to your plate or pushing harder than you already are. It’s about getting underneath the patterns that have been quietly running the show, the ones you didn’t choose, that were shaped long before you had the tools to do anything about them.

I’ve spent over four decades in personal development, worked with thousands of people across the world, and trained through the Amen Clinics, one of the most respected brain health organizations in existence.

I’ve also written books, built programs, and made just about every mistake a person can make while trying to figure out how to actually change.

What I’ve learned is this: most people aren’t stuck because they lack discipline or desire. They’re stuck because they haven’t yet met the version of themselves that makes the right choices feel natural.

The answer, I found, lives deeper than motivation. It lives in identity, in the patterns wired into us long before we had the awareness to choose them, long before we even knew our own name.

That understanding became the foundation for NESS, Neuro Encoded Self Sculpting, a proprietary framework designed to help people understand how their mind actually works, recognize the patterns shaping their behavior, and begin building a version of themselves that reflects who they truly want to be.

That’s what Way Better Mind is built for. Through the NESS framework, and the tools, community, and experiences we’ve built around it, my goal is to help you understand how your mind works, recognize what’s been shaping your behavior, and start building something more aligned with who you want to be.

You’re not starting over. You’re seeing clearly, maybe for the first time.

And from here, everything changes.

Not because you’re becoming someone new.
But because you’re uncovering who you already are.

It's about to get Way Better! 

Sean

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Community & Pictures
Inside the Way Better Community, you'll unlock access to coaching typically reserved for the high-level performers. Their experience now becomes your advantage. Meet your fitness coach, Wes Okerson.

Wes is a renowned celebrity fitness trainer celebrated for his exceptional ability to transform the bodies and lives of high-profile clients, including tech mogul Jeff Bezos, Hollywood leading man Tom Cruise, and action star Gerard Butler. With over 20 years of training experience, Wes has built a reputation as a go-to expert for celebrities and high net worth individuals seeking to elevate their fitness and wellness.
His impressive journey in the fitness industry includes a notable appearance on NBC's hit series STRONG, where he not only showcased his expertise but also competed fiercely while guiding his trainee through an inspiring transformation over the course of ten thrilling episodes. Wes's dedication to his clients and innovative training methods have made him a sought after figure in the fitness realm.

Beyond his work with celebrities, Wes is an accomplished athlete himself. He currently competes as an age group pro in Hyrox, a demanding fitness competition that tests endurance and strength. His strong sports background as a collegiate pitcher and avid runner further enhances his understanding of athletic performance and conditioning.
Wes Okerson's passion for fitness, combined with his extensive experience and commitment to helping others, has led to countless success stories. His approach goes beyond mere physical transformation. He empowers individuals to embrace healthier lifestyles, ultimately changing lives one workout at a time.

This is what makes the Way Better Community different. You get elite coaching and meaningful support from people who care about your success. Together, they create the kind of momentum that changes everything.
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Meet Your Pilates & Movement Coach Lindsay

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Hi, I'm Lindsay! I am the founder of Pilates On Demand, a global online fitness community on YouTube, as well as a 450-Hour Certified Pilates Instructor and 500-Hour E-RYT Yoga Instructor.

My biggest joy is helping YOU move in ways that feel fresh, fun, and empowering. I draw heavily from my diverse background—which includes traveling to India to study for part of my yoga training—to create workouts that are intelligent and dynamic. Because who says fitness has to be boring?!

Our Vibe & Values

Here's the deal: you won't find anything about low-fat fads, weight-loss obsessions, or strict dieting here.

Instead, my space in Way Better Community fiercely prioritizes mental health and pure happiness right alongside building physical strength. We're all about celebrating movement, building resilience, and feeling absolutely AMAZING in your own skin.

I’m so excited to partner with Way Better Community because it brings together something I care deeply about, helping people feel stronger, more connected, and more at home in their bodies.

This isn’t just about workouts. It’s about creating real transformation in how you move, how you feel, and how you show up in your life. Getting to be part of a space that supports people on that kind of journey, alongside incredible coaches and a like-minded community, feels really special.

Beyond the Mat

When I'm not teaching, I'm an adventure enthusiast, mountain climber, travel bug, and total wine lover. Life's about balance, right?

Let's laugh, sweat, and conquer this journey together!

 

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Community & Pictures
Inside the Way Better Community, you'll unlock access to coaching typically reserved for the high-level performers. Their experience now becomes your advantage. Meet your fitness coach, Wes Okerson.

Wes is a renowned celebrity fitness trainer celebrated for his exceptional ability to transform the bodies and lives of high-profile clients, including tech mogul Jeff Bezos, Hollywood leading man Tom Cruise, and action star Gerard Butler. With over 20 years of training experience, Wes has built a reputation as a go-to expert for celebrities and high net worth individuals seeking to elevate their fitness and wellness.
His impressive journey in the fitness industry includes a notable appearance on NBC's hit series STRONG, where he not only showcased his expertise but also competed fiercely while guiding his trainee through an inspiring transformation over the course of ten thrilling episodes. Wes's dedication to his clients and innovative training methods have made him a sought after figure in the fitness realm.

Beyond his work with celebrities, Wes is an accomplished athlete himself. He currently competes as an age group pro in Hyrox, a demanding fitness competition that tests endurance and strength. His strong sports background as a collegiate pitcher and avid runner further enhances his understanding of athletic performance and conditioning.
Wes Okerson's passion for fitness, combined with his extensive experience and commitment to helping others, has led to countless success stories. His approach goes beyond mere physical transformation. He empowers individuals to embrace healthier lifestyles, ultimately changing lives one workout at a time.

This is what makes the Way Better Community different. You get elite coaching and meaningful support from people who care about your success. Together, they create the kind of momentum that changes everything.
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Wherever you’re starting from, the Way Better Community helps you turn goals into measurable progress.

 

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Connect with people reshaping their weight, energy, hormones, and longevity so you stay inspired and keep growing into your Way Better self, together.

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Meet Your Nutritionalist & Chef Coach Eric

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Eric Triliegi is a performance nutritionist, chef, and combat-sports specialist with more than 15 years of experience helping elite athletes optimize performance through precision nutrition and advanced weight-management protocols.

Eric has worked closely inside professional training camps with many of the biggest names in combat sports and entertainment, including Conor McGregor, Logan Paul, Jake Paul, Ryan Garcia, Gervonta Davis, Caleb Plant, Anthony Pettis, Miesha Tate, and Carla Esparza, as well as internationally recognized artist Demi Lovato.

His approach centers around sports-specific nutrition, customized fueling strategies designed to match the exact metabolic, strength, endurance, and recovery demands of a given sport. Eric specializes in performance fueling and strategic fight-camp nutrition that helps athletes safely make weight while maintaining peak performance.

Eric gained national exposure as the nutritionist for Team Miesha Tate on Season 18 of the UFC reality series The Ultimate Fighter. 

He is also the author of Fight Food: Diet and Nutrition to Win at Life, where he shares many of the principles and systems he has developed working with high-performance athletes.

He created his cookbook to make performance nutrition more accessible and practical for individuals and families who want to feel confident in how they fuel their bodies without overcomplicating it. His approach focuses on delicious, effective recipes paired with guidance that makes it easier to stay consistent.

 

Today, Eric continues to work with elite competitors and high-performing individuals around the world, combining professional culinary expertise with cutting-edge sports nutrition to help clients perform at their absolute best.

He’s excited to partner with Way Better to give you the tools, support, and clarity to feel better, eat better, and build a way of living that actually fits your day to day life.

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Community & Pictures
Eric Triliegi is a performance nutritionist, chef, and combat-sports specialist with more than 15 years of experience helping elite athletes optimize performance through precision nutrition and advanced weight-management protocols.

Eric has worked closely inside professional training camps with many of the biggest names in combat sports and entertainment, including Conor McGregor, Logan Paul, Jake Paul, Ryan Garcia, Gervonta Davis, Caleb Plant, Anthony Pettis, Miesha Tate, and Carla Esparza, as well as internationally recognized artist Demi Lovato.
His approach centers around sports-specific nutrition—customized fueling strategies designed to match the exact metabolic, strength, endurance, and recovery demands of a given sport. Eric specializes in performance fueling, advanced weight-cut protocols, and strategic fight-camp nutrition that helps athletes safely make weight while maintaining peak performance.

Eric gained national exposure as the nutritionist for Team Miesha Tate on Season 18 of the UFC reality series The Ultimate Fighter. He is also the author of Fight Food: Diet and Nutrition to Win at Life, where he shares many of the principles and systems he has developed working with high-performance athletes.
Today, Eric continues to work with elite competitors and high-performing individuals around the world, combining professional culinary expertise with cutting-edge sports nutrition to help clients perform at their absolute best.
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Meet Your Fitness & Performance Coach Wes

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Wes is a renowned celebrity fitness trainer celebrated for his exceptional ability to transform the bodies and lives of high-profile clients, including tech mogul Jeff Bezos, Hollywood leading man Tom Cruise, and action star Gerard Butler. With over 20 years of training experience, Wes has built a reputation as a go-to expert for celebrities and high net worth individuals seeking to elevate their fitness and wellness.

His impressive journey in the fitness industry includes a notable appearance on NBC's hit series STRONG,

where he not only showcased his expertise but also competed fiercely while guiding his trainee through an inspiring transformation over the course of ten thrilling episodes. Wes's dedication to his clients and innovative training methods have made him a sought-after figure in the fitness realm.

Beyond his work with celebrities, Wes is an accomplished athlete himself. He currently competes as an age group pro in Hyrox, a demanding fitness competition that tests endurance and strength. 

Wes Okerson's passion for fitness, combined with his extensive experience and commitment to helping others, has led to countless success stories. His approach goes beyond mere physical transformation. He empowers individuals to embrace healthier lifestyles, ultimately changing lives one workout at a time.

You deserve the same level of support that elite performers rely on. Expert coaches, practical guidance, and people who are invested in your success. Together, we can create momentum that changes everything.

Continue Reading
Community & Pictures
Inside the Way Better Community, you'll unlock access to coaching typically reserved for the high-level performers. Their experience now becomes your advantage. Meet your fitness coach, Wes Okerson.

Wes is a renowned celebrity fitness trainer celebrated for his exceptional ability to transform the bodies and lives of high-profile clients, including tech mogul Jeff Bezos, Hollywood leading man Tom Cruise, and action star Gerard Butler. With over 20 years of training experience, Wes has built a reputation as a go-to expert for celebrities and high net worth individuals seeking to elevate their fitness and wellness.
His impressive journey in the fitness industry includes a notable appearance on NBC's hit series STRONG, where he not only showcased his expertise but also competed fiercely while guiding his trainee through an inspiring transformation over the course of ten thrilling episodes. Wes's dedication to his clients and innovative training methods have made him a sought after figure in the fitness realm.

Beyond his work with celebrities, Wes is an accomplished athlete himself. He currently competes as an age group pro in Hyrox, a demanding fitness competition that tests endurance and strength. His strong sports background as a collegiate pitcher and avid runner further enhances his understanding of athletic performance and conditioning.
Wes Okerson's passion for fitness, combined with his extensive experience and commitment to helping others, has led to countless success stories. His approach goes beyond mere physical transformation. He empowers individuals to embrace healthier lifestyles, ultimately changing lives one workout at a time.

This is what makes the Way Better Community different. You get elite coaching and meaningful support from people who care about your success. Together, they create the kind of momentum that changes everything.
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